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    The craft-beer industry in our region is growing bigger and stronger every day. New breweries are opening with increasing frequency, while well-established ones, both big and small, are expanding production and distribution at home and across the country.

      The craft-beer industry in our region is growing bigger and stronger every day. New breweries are opening with increasing frequency, while well-established ones, both big and small, are expanding production and distribution at home and across the country.

        Missouri wines are made mostly of French-American hybrids – crosses between European Vitis vinifera grapevines and native American grapevines. Outside of the East Coast and the Midwest, grapes such as Chardonel and Traminette are rarely used for wine production, and therefore don’t have the …

        Meet the rising star chefs in mid-Missouri who are doing extraordinary work at every station in the kitchen, from executive chefs who are poised to make lasting impacts on their local dining scene to the line cooks who will soon be doing the same.

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        It’s true that nuts stuff a relatively hefty amount of fat and calories into small packages, but they also bring plenty of important nutrients, plus protein, fiber and — yes — good fats that are all part of a heart-healthy diet. “Nuts are antioxidant powerhouses containing mono- and polyunsa…

        Hank Dart, a senior health communications lead at Siteman Cancer Center, knows that when people hear “whole grains,” they don’t typically think of pasta — but maybe they should. Shelves in the pasta aisle are now stocked with far more options than traditional noodles made from refined durum …