Spring Pea Soup with Dukkah and Pea Shoots

Spring pea soup with dukkah and pea shoots.

Highlighting one of my favorite spring vegetables, chilled pea soup is a refreshing introduction to spring. The crunch and spice from the dukkah, an Egyptian blend of herbs, nuts and spices, in this creamy soup adds needed texture and an extra kick of flavor. It takes a bit of effort to make dukkah at home, but it’s absolutely worth it.

Spring Pea Soup with Dukkah and Pea Shoots

Serves | 4 |

Dukkah (Yields 1 cup)

  • 2 cups canola oil
  • ½ cup quinoa
  • ¼ cup pistachios, toasted
  • 2 Tbsp toasted white sesame seeds
  • 1 Tbsp nigella seeds
  • 1 Tbsp fennel seeds
  • 1 tsp ground coriander
  • ½ tsp dried mint
  • ½ tsp red pepper flakes
  • 1 tsp kosher salt
  • 1 tsp freshly ground black pepper

Pea Soup

  • 1 Tbsp olive oil
  • ½ yellow onion, roughly chopped
  • 2 garlic cloves, roughly chopped
  • kosher salt and freshly ground black pepper, to taste
  • ½ medium sweet potato, peeled and roughly chopped
  • 1 cup dry white wine
  • 3 cups chicken stock
  • 4 cups fresh spinach
  • 2 cups peas, hulled from fresh or frozen
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp heavy cream
  • 4 Tbsp dukkah, divided (recipe below)
  • ½ cup fresh pea shoots (for garnish)

| Preparation – Dukkah | Line a small baking sheet with paper towels and set aside. In a medium saucepot over medium-high heat, heat oil until it reaches 420°F on a candy thermometer. Add quinoa; allow to puff, 30 seconds to 1 minute. Strain quinoa, reserving oil. Transfer quinoa to prepared baking sheet to dry. In the bowl of a food processor, add all remaining ingredients and pulse until coarsely ground. Place in a bowl, add puffed quinoa and stir. Use immediately or refrigerate in airtight container for up to 2 weeks.

| Preparation – Pea Soup | In a medium saucepan over medium heat, heat oil. Add onion and garlic and season with salt and pepper to taste. Sauté until onion is translucent, 5 minutes. Add sweet potato and season with salt and pepper to taste; cook for another 2 to 3 minutes and add wine. Cook for 3 minutes more. Add stock and simmer until potatoes are tender, 10 minutes. Add spinach and peas and remove from heat. In the bowl of a blender, transfer potato mixture and process on low for 2 minutes. Add lemon juice and heavy cream; blend on high until mixture is puréed and smooth. Adjust seasoning to taste and refrigerate until cool, about 3 hours. Divide soup between 4 serving bowls. Top each with 1 tablespoon dukkah, garnish with fresh pea shoots if desired and serve.

Amanda Elliott is the chef at Peachtree Catering in Columbia, Missouri, and authors the website rusticsupper.com, where she shares recipes centered on the idea of the communal table and embracing the heritage of food through travel.

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