It's the dead of January, and we've got a long way to go before the weather gets better. Cold nights call for hot, hearty meals – that are maybe even a little spicy – to warm you up from the inside out. If you're looking for something that will stick to your bones, here are some comforting dishes in Columbia that fit the bill.

Assistant Editor

Kasey Carlson is the assistant editor of Feast Magazine. She loves to cook, is obsessed with plants and is on a quest to try every bao she can find.